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Although midlife crisis (mlc) is only just being recognized as a condition in its own right, many of us really would like to know how long does a midlife crisis last. There are millions of people out there suffering the effects of a midlife crisis without even realising it. Worse still, there are many spouses of people in midlife crisis who can see what is happening, yet are powerless to help or control.

It is these people who are in most desperate need of advice and comfort in order to help their partners if they can.

It is often a very lonely place to be in, many therapists don’t know about it, or even acknowledge it’s existence. Yet it is very easy to see, across the western world, many people going through exactly the same thing alone, without any support or help.

If you feel like that, the good news is you are not alone. There are many of us who have experienced seeing their partner going into midlife meltdown. There is also plenty of information available written by those who have experienced it.

So, with that in mind, what we would love to know how long this agony will last and exaclty how long does a midlife crisis last?

Unfortunately, it is a very hard question to answer due to each person being different and being in different circumstances, and although there does seem to be a common theme throughout many in mlc, the degree in which it hits a person is also very different.

To help answer this question, it’s important to identify the different extremes of midlife crisis. This can be broken down into several groups, starting at the most extreme to a lesser degree of mlc.

The type of person who internalizes their problems or emotions are most likely to be in the extreme bracket of mlc. Their over analytical nature tends to bring them inside themselves, and really their mlc could last as long as any of these previous encounters.

Then there’s those who look at their own mortality and seek to find the answer to whatever they are searching for. Normally, even they do not know what they are searching for, so this level is the hardest to predict how long it will take.

Then there’s the really selfish people, who perhaps aren’t even in a midlife crisis at all, but use it as a blanket to justify or excuse their actions into doing what they want. And it’s anybody’s guess as to how long that will last!

The real key to working on how long does a midlife crisis last is to find a way of understanding and managing it. Surviving midlife crisis is key to a successful future and potentially can save your relationships.

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