Self Improvement Made Easy

To those that capture arms for the cause of religion, to those that fail to accept others of different faith, to those that claim spiritual perfection at the ridicule of others; it is very stupid that in the supply and worship of God we discriminate and abuse God’s own very pictures, the creatures he certified [...]

I’m constantly amazed at how often people say to me that they’re experiencing low self-esteem or that they’d like to improve their self-esteem. Mostly, I simply tell them to pull themselves together – “Get real” is what’s needed if you want to build self esteem – because low self esteem is only a problem for [...]

We’ll always find something to stress you out. I’ve a client who telephoned me to tell me “I’m stressed out because I’ve nothing to be stressed out about!” Seriously! We never have to look far for something to whip up our adrenalin – and, if we can find nothing, we’ll make it up. In fact, [...]

During the day I’d be like ‘lalalala i’m having so much fun not doing anything…’ Then when i go to sleep I just break down and cry… "OMG I HAVEN’T DONE ANYTHING I’M GOING TO FAIL!!!!" okay cya guys going to do some serious cramming.

Ok this is for all you psychologists out there. I’ve managed to identify the cause of my procrastination, lack of consequence or lack of initiative (however you want to look at it). I guess that I’ve grown used to the idea of having very visible consequences and without it I slack off. Does anyone have [...]