Self Improvement Made Easy

The road to success always starts with the right mindset.
You probably often wonder why other people have all the succes and we just seem to struggle along. You might ask many questions – are they cleverer than me, am I unlucky, is God smiling down on them and not me, are they born [...]

To make your self hypnosis effective you need to be aware of certain principles. If you are not aware of the following laws of the mind then you may end up creating the opposite of what you desire with your self hypnosis practice.
1. Every thought affects the body as well.
In other words, although [...]

Few people really succeed in life. The vast majority of individuals are reserved and timid – they are not able to have a lot of friends. Boys don’t find dates easily and young ladies are unable to make an impression, all because of their lack of confidence. Can you stand a public speaker whose [...]

There are loads of things that are going to have an effect on the way that you cultivate self-confidence. You will find it to be hard to live with out having a certain level of self-confidence in your life. There are issues that we deal with all the time that will determine if we are [...]

Is it really possible to attain a lifetime of happiness or is this just some dumb dream that we all have from time to time – well I can’t promise you a lifetime of happiness each and every day of your life – JUST MOST DAYS.
Now if someone had told me that a few years [...]

We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet deep, abiding happiness and joy elude so many people.
There is a huge difference between happiness and pleasure. Pleasure is a momentary feeling that comes from something external [...]

I have no doubt that there are many people out there who are searching for ways of improving their overall quality of life. We have no divine right to be happy of course but on the other hand we should not just sit back and accept second best. I am the type of person who [...]

This week I was sitting on the phone with tech support, and over and over again, I thought of things I could have done while I sat there — waiting — not living my life.
Are you “on hold” in your life?
Are you waiting for a spouse to come along, or for him/her [...]

Any ideas, tips on tricks to fight my damn procrastination and make it a habit to go and work out? I have the time, I just don’t have the desire or motivation for it other than someday fit into my old tight jeans again instead of buying a bigger size.
I appreciate your tips, other than [...]

I am an athelte, and during the seasons, I have no trouble getting things done. But now, in the off-season, I have no desire to get things done, to study, even to stay in shape! How can I stop this, and does anybody know what causes procrastination?