Self Improvement Made Easy

A couple of months back, the New York Times published a series of articles entitled “Driven to Distraction” – all about how car accidents are mostly the result of not paying attention. Again, Loughborough University in England has just published research that shows how we are distracted from what we’re supposed to be doing by [...]

I recently spoke to a client who told me that he was plagued by useless thought – distractions, negative thinking, worries, even fears. The first thing that I said to him was that, as someone who had worked on his own Personal Development, he could count himself among the horribly small minority who are aware [...]

I have a 3000 word research essay due on Friday. I have done 1000 words and am one of those people who will leave it as late as possible. So right now i am procrastinating by asking questions about procrastination on answers….. its hard because i need my lap top to do the assignment but [...]

I heard it can on wikipedia. yah yah i know don’t pan me with how its sooo inaccurate. Anyway, i have a tendency to procrastinate, but only on things like tests preparation, papers and projects. Mind you i don’t procrastinate until the last second, but i find myself desiring distractions when working on something big.

I can never seem to focus until I absolutely have to, even with little to no distractions. Have any tips for helping me quit habit ?