Self Improvement Made Easy

The issue with change is not so much what we think of change, but rather how we respond to it. In all honesty, there are probably few words that throw up such a kaleidoscope of emotions and differing interpretations for us.
On the one hand, change is exciting. We all wish our lives to be [...]

The use of hypnosis for children is starting to be a common method in dealing with children who are having difficulties in advancing into adulthood. Aside from using hypnosis to deal with different behavioural and health problems, hypnosis parenting or using hypnosis with your children at home is also starting to get known.
Hypnosis [...]

“The basic difference between being assertive and being aggressive is how our words and behavior affect the rights and well being of others”
Sharon Anthony Bower
It is interesting that many people still confuse being assertive with being aggressive. How about you? Have you learnt the difference? Forgive me if you have, but for those [...]

Everyone is periodically faced with an angry person, and can be challenging to deal with. I’d like to share a few ideas in how to react to another’s anger, whether it’s a spouse, friend, or even a stranger. Some of these will also apply if you are angry yourself, which of course is something to [...]

We all experience some stress in our lives every day, but if you find yourself worrying so much that you’re losing sleep and having a hard time concentrating at work, then it is time you took action. Worry and fear are powerful emotions, and if left untreated they can often lead to anxiety and even [...]

Enhancing the Emotional Intelligence (EI) or Emotional Quotient (EQ) of the organization’s human capital can resolve many performance problems. From a typical business perspective emotional factors are overlooked when identifying initiatives to improve performance. However, the dimensional performance model I developed over time and describe in this article shows how emotions play a greater role [...]

Many people still have a very vague idea of what the subconscious mind is all about. Many people have a very limited to no knowledge at all about this wonderful part of our mind which is doing much more than many people even dare to think.
Your subconscious mind is guiding and shaping your life [...]

How to fall in love faster – guide for everyone to fall in love easily
Falling in love can be a long process if you have never been in love yet. Falling in love is a decision and feeling. Falling in love can make you happy, vulnerable and some people want that. If you like [...]

With anger management being used in many programs and situations, there are thousands of resources available to those affected. Beside support groups, individual counseling sessions and treatment centers, there are many anger management books available to help human beings manage anger-related issues.
There are anger management books written focusing on various [...]

When an individual is dealing with anger issues, usually their emotions evolve when put in stressful situations. If a challenging incident pops up, often their only way to cope with it is to put up their defensive side. Becoming angry is probably easier than coping with the events. This is unfortunate since [...]