Self Improvement Made Easy

The music and dance of Latin America absolutely captivates me. I like the rhythm, the voices, the passion, the warmth and the joyful feelings they exude. As I learn Spanish, I am starting to know the lyrics of these upbeat songs. More information: continue reading

Do you know what it is to feel lonely? So many human beings feel all alone. Being in the midst of a crowd does not hinder the emotions of loneliness which many familiarity. Indeed, the alarming rate of attempted suicides, suicides, depression, and drug intakes reveal that so many human beings feel hopeless and all [...]

Discouragement is something we all have to deal with at one age or another. Let us face the circumstance that things do not always appear to employment in our favor. Sometimes, friends and family may let you down. Sometimes, a co-worker may attempt to hurt your reputation on the job and get you fired. Then [...]

The Tough Guy Syndrome is a lifestyle centering encircling overcompensation for feelings of masculine inferiority and inadequacy. The Tough Guy does not demonstrate his manliness by making useful contributions to his community, nor by being a cooperative husband, nor by setting appropriate examples for his children to follow. More information: click here

Rage, anxiety and depression are all part of lifetime, just as happiness, peace and joy are outer expressions of the many thoughts and beliefs we have stored in our intellect ready to express to the earth at the slightest provocation. In our society we seem to have a habit of categorizing feelings into excellent or [...]