Self Improvement Made Easy

ok so i’m in college and i have a few papers to do as well as college algebra.. :[ no fun, i know, but i suffer from a major case of procrastination and i cant focus enough to sit down and work on my homework… Any advice on what i can do to overcome this?

This has come to a point where I cant even focus and end up doing exactly what i didnt want!!

This has come to a point where I cant even focus and end up doing exactly what i didnt want!!

ill give you an example, last week i needed to do a lot of makeup work for i missed school with the flu (honest truth). and i had piles of 8th grade work to do. i thought to myself i could just sit around and do it later. and of corse it never got done, [...]

I cannot stop procrastinating. This is ruining my life. Can somebody tell me how I can force myself to not get distracted, focus on my task at hand, and get my work done?

I can never seem to focus until I absolutely have to, even with little to no distractions. Have any tips for helping me quit habit ?

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Your fears, anxieties, and other problems have the best of you and you don’t know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do?
As a layman and an author of a Managing Fear book, there were times that my fears had the best [...]

I cannot seem to want to do work during the day time. I work best it seems at very late hours of the night. I cannot focus when studying in my own room I tend to find other things to do except what I actually need to do.

We all experience some stress in our lives every day, but if you find yourself worrying so much that you’re losing sleep and having a hard time concentrating at work, then it is time you took action. Worry and fear are powerful emotions, and if left untreated they can often lead to anxiety and even [...]