Self Improvement Made Easy

You’re being swamped by useless thought and you many not even be aware of it! Whilst the normal adult is bombarded by around fifty-thousand thoughts each day, it is also true to say that the average adult is largely unaware of anything that is going on in his or her life. Wow – that’s a [...]

The well known song is right – “Ooh heaven is a place on earth”! And, to hammer home my point, let’s quote the late Cardinal Cathal Daly who said in his wonderful book, “The Minding of Planet Earth” that heaven is not a place that you will find when you die – the only place [...]

I’m constantly amazed at how often people say to me that they’re experiencing low self-esteem or that they’d like to improve their self-esteem. Mostly, I simply tell them to pull themselves together – “Get real” is what’s needed if you want to build self esteem – because low self esteem is only a problem for [...]

Decades of research in the field of psychology shows that normal people are not in control of their subconscious mind – the part of your mind that creates your reality – instead, the normal subconscious calls the shots! If there was ever a definition of lunacy, that’s it! Being normal is nothing to be proud [...]

For over 14 years, in my two-day workshop, I’ve asked my clients if they think that they’re perfect. No-one answers “Yes”. It’s pretty difficult to motivate yourself if there are things about yourself that you don’t like. And, of course, chances are that there are things that you don’t like about yourself that you’ve been [...]