Self Improvement Made Easy

I hear from lots people – clients and readers of my Personal Development Ezine – who tell me that they have become far calmer, more aware and focused as a result of the various little “mental exercises” that they practice to banish distraction and move themselves towards where they want their life to go. I [...]

Many of my Personal Development clients, when we meet for the first time, sense that they’ve become stuck – maybe they feel that they’ve encountered that so-called glass ceiling, maybe they feel that they’re going through the motions or that, in some vague way, they’ve begun to feel that there must be more to life [...]

I chatting to a business owner recently who talked of his fears for his, how he dreaded what others might think of him if his business collapsed and, as a result, how he feared for his marriage too. Although he believed his problems to be unique (don’t we all), the conversation reminded me of many [...]

I’m constantly amazed at how often people say to me that they’re experiencing low self-esteem or that they’d like to improve their self-esteem. Mostly, I simply tell them to pull themselves together – “Get real” is what’s needed if you want to build self esteem – because low self esteem is only a problem for [...]

Success at anything is all down to how you focus your mind. However, most people aren’t really sure what focus means – the most common mistake being that it means that you need to focus on your goals. Now, obviously, you do need to have a good idea of what you’re trying to achieve but [...]