Self Improvement Made Easy

Short answer to a short question: “none!” – unless, of course, you’re prepared to put what you’ve learned into practice. And that’s where most people fall down. OK, they spent a day or two and it was fabulous, they felt invigorated, uplifted, ready to change their world. But research has concluded that it takes about [...]

Many of my Personal Development clients, when we meet for the first time, sense that they’ve become stuck – maybe they feel that they’ve encountered that so-called glass ceiling, maybe they feel that they’re going through the motions or that, in some vague way, they’ve begun to feel that there must be more to life [...]

Although many of my clients are business people, because of my Personal Development work with aspiring teenage sports people I get to spend quite a bit of time with people who have not yet grown so inward looking that they miss out on the joys of living. The facts as seen from a psychological perspective [...]

I was talking to a client’s Colleague last Wednesday – she started the conversation by saying “Bet you’re looking forward to the weekend?” When I mentioned to her that it was only Wednesday, she replied “Ah, but the weekend’s on its way once it’s Wednesday lunchtime!” Indeed, as I write this on a Wednesday evening, [...]

Stop watching the news! Stop reading newspapers! The newspapers and TV stations are full of bad news that lulls us into the false sense of security that we’re not all that crazy when compared to others. But that’s just the news. What about the craze of “reality TV” – so-called “normal” people entertaining us with [...]