Self Improvement Made Easy

I have been using motivation books for over twelve years. It seems to me immediately that I got my first motivation books as a teenager in a bid to find useful data on the topic I was interested in – relationships. Later on I found the books on personal development and personal growth among those [...]

A good friend recently suggested one of his best-loved self-help books to me – it was the most recent in a growing list of recommended reading. In chatting with him, I enquired as to how he was finding putting into practice his learning from all his reading. It emerged from our conversation that, in fact, [...]

Everybody gets frustrated every so often. Others’ behaviour drives us to distraction, we get frustrated by our own lack of progress, we get frustrated over things over which we have no control – like the volcanic ash or the weather! But how about those of us who are trying our best to live a better [...]

Although many of my clients are business people, because of my Personal Development work with aspiring teenage sports people I get to spend quite a bit of time with people who have not yet grown so inward looking that they miss out on the joys of living. The facts as seen from a psychological perspective [...]

I was talking to a client’s Colleague last Wednesday – she started the conversation by saying “Bet you’re looking forward to the weekend?” When I mentioned to her that it was only Wednesday, she replied “Ah, but the weekend’s on its way once it’s Wednesday lunchtime!” Indeed, as I write this on a Wednesday evening, [...]