The book written on emotional intelligence by the coveted writer Daniel Goleman has broken through a lot of myths. It used to be considered that the emotional aspect of a human being is exactly opposite to his/her rational aspect. However, with the ground breaking work of Daniel Goleman people are gradually coming to realize the [...]
Emotional Intelligence – 3 Aspects Of Emotional Intelligence As Per Daniel Goleman
June 10th, 2010 · No Comments
Tags: Self Improvement
30 Seconds To Easy Self Hypnosis.
December 1st, 2009 · No Comments
There are many ways in which to induce a tranquil, relaxed state of mind, in which the body is still, and the conscious mind is simply placed aside for a while as the subconscious mind assumes a more dominant role, and allows the therapeutic cognitive processes which are innate in all of us to become [...]
Tags: Self Improvement
Positive Parenting And The Use Of Hypnosis For Children
November 30th, 2009 · No Comments
The use of hypnosis for children is starting to be a common method in dealing with children who are having difficulties in advancing into adulthood. Aside from using hypnosis to deal with different behavioural and health problems, hypnosis parenting or using hypnosis with your children at home is also starting to get known. Hypnosis parenting, [...]
Tags: Self Improvement
How To Stop Change Stressing You Out
November 12th, 2009 · No Comments
One of the biggest triggers for an episode of stress, depression or anxiety is a change to our lives, particularly unwanted change such as a death of a loved one, a job loss or a relationship breakdown. These are unpleasant experiences and for many, a prolonged period of mental trauma followed. During the past week, [...]
Tags: Self Improvement
Developing Patience
November 11th, 2009 · No Comments
Webster’s defines be patient as bearing pains or trials calmly or without complaint, or being steadfast despite opposition, difficulty or adversity. I believe this why patience is called a virtue. It is little practiced, but much needed. At the first sign of difficulty, many jump to an easier, smoother path, hoping to avoid the pain [...]
Tags: Self Improvement
6 Tips For Quitting Smoking
November 11th, 2009 · No Comments
If you are currently a smoker, quitting the habit could be one of the most important things you will ever do in the next part of your life. In fact, if you quit now, you will most likely be adding seven years to your life. While many people try to quit and fail, it is [...]
Tags: Self Improvement
Are You A Negative Thinker?
November 11th, 2009 · No Comments
Barbara sought my help because of her chronic fatigue. She had been going to different kinds of doctors and trying different nutrition plans for years and nothing was helping her. One of the doctors suggested that she try psychotherapy. In became evident early in our work together than Barbara was deeply addicted to thinking the [...]
Tags: Self Improvement
Four Laws Of The Mind Essential For Effective Self Hypnosis
November 11th, 2009 · No Comments
To make your self hypnosis effective you need to be aware of certain principles. If you are not aware of the following laws of the mind then you may end up creating the opposite of what you desire with your self hypnosis practice. 1. Every thought affects the body as well. In other words, although [...]
Tags: Self Improvement
Don’t Let Others Pull You Down When You’re Trying To Pull Yourself Up
November 11th, 2009 · No Comments
People have a strange habit of discouraging others anytime they try to improve themselves. This applies to everything from finances to health to careers. I constantly encounter this when people discover that I’ve never bought a new car. I’ve always known that a high quality used car is a far better deal than a new [...]
Tags: Self Improvement
Are You A Time User Or A Time Waster?
November 11th, 2009 · No Comments
If you are like me, you’ve often wished there were 48 hours in a day instead of just 24. There never seems to be enough time to get everything done that you want. Since we just have about 16 hours a day not counting sleep time, it’s important how we use the time we have. [...]
Tags: Self Improvement