Self Improvement Made Easy

I’m constantly amazed at how often people say to me that they’re experiencing low self-esteem or that they’d like to improve their self-esteem. Mostly, I simply tell them to pull themselves together – “Get real” is what’s needed if you want to build self esteem – because low self esteem is only a problem for [...]

There’s nothing better than a pat on the back – than someone telling you that you’re great or that was a job well done. It makes you feel better about yourself. But you should feel good about yourself anyway. Unfortunately, we’ve all been reared on a highly addictive drug – the drug of approval. We [...]

Procrastination can really be hard. If you are suffering from it you need to read this guide to overcoming procrastination! Do The Hardest and Toughest Jobs First. By doing this your self-esteem will be boosted, and you will feel like you have achieved something. This will also have the roll on effect that other tasks [...]

I get a lot of people asking me, “What are the common signs of low self esteem?” So to put it simply I have decided to write a short article on a few of them. These signs can help you greatly to find out if indeed you show any signs of low self esteem. This [...]

Internal conflict, conflict within yourself, reflects the difference between what you really feel and what you are able or choose to do about it. Interpersonal conflict occurs between you and another person when what they do or say is different to what you feel and vice-versa. Everyone has four basic psychological needs. These are the [...]