Self Improvement Made Easy

A good friend recently suggested one of his best-loved self-help books to me – it was the most recent in a growing list of recommended reading. In chatting with him, I enquired as to how he was finding putting into practice his learning from all his reading. It emerged from our conversation that, in fact, [...]

It’s obvious, success means different things to different people – their particular objectives are unique to them alone, their loved ones and their circumstances. Unfortunately however, more often than not, definitions of success are based on the norms of the society in which we find ourselves – we look to the achievements of society’s apparently [...]

It appears that we are built to worry – it appears to be an integral part of our hard-wiring – it’s a major hurdle on our path to personal development. And, if we can’t find something to worry about, we’ll create something. Some time back I had a client telephone me to say “Now I’m [...]

There’s an old saying that even the greatest journey starts with the tiniest of steps – or words to that effect! And, certainly, so it is with the very personal journey that some describe as Personal Growth. But the challenge in life is not just to start a journey, but to keep going. Research points [...]

The issue with change is not so much what we think of change, but rather how we respond to it. In all honesty, there are probably few words that throw up such a kaleidoscope of emotions and differing interpretations for us. On the one hand, change is exciting. We all wish our lives to be [...]